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TLS Nutrition Shakes Recipes - Delicious, Nutritious Shake Recipes
TLS Nutrition Shakes - Creamy Vanilla and Chocolate Delight powder

TLS Nutrition Shakes

TLS Nutrition Shakes provide a great nutritional alternative for active lifestyles. Available in two delicious flavors, TLS Nutrition Shakes are formulated to deliver an optimal balance of protein, carbohydrates and fats in every serving, along with 10 grams of fiber and over one-third the recommended daily allowance (RDA) of fiber and 22 different vitamins and minerals - all with just six grams of fat per serving!

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Recipes you'll love…

TLS Nutrition Shakes - Apple Cinnamon Shake

Apple Cinnamon Shake

  • 2 scoops of Vanilla Nutrition Shake
  • 1/2 teaspoon of cinnamon
  • 1/4 cup of greek yogurt
  • 1/4 cup of unsweetened applesauce
  • 1 cup of skim milk
TLS Nutrition Shakes - Blueberry Zest Shake

Blueberry Zest Shake

  • 2 scoops of Vanilla Nutrition Shake
  • 1/2 cup of blueberries
  • 1 tablespoon of lemon zest
  • 1 cup of skim milk
TLS Nutrition Shakes - Strawberry Banana Shake

Strawberry Banana Shake

  • 2 scoops of Vanilla Nutrition Shake
  • 1 Banana
  • 5 Strawberries
  • 1 cup of skim milk

* Individuals following the TLS Weight Loss Solution as part of a healthy diet and exercise program can expect to lose 1-2 pounds per week.

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