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TLS Simply Delivered Powered by In the Zone Delivery

TLS Simply Delivered is one of our most popular and most successful TLS Menu Plans. TLS Simply Delivered is chosen for the individual who wants to make healthy changes but may not have the time to cook.

Learn more

Plan Options

foods

Fresh Option
$29.99/Day

  • Includes breakfast, lunch, and dinner
  • See above for a sample menu
  • Ability to select your meal preferences
foods

Fresh Option w/Snack
$39.99/Day

  • Includes breakfast, lunch, and dinner
  • See above for a sample menu
  • Ability to select your meal preferences
  • Snacks may include but are not limited to:
    • Low GI Snack Bars
    • Cookies
    • Cupcakes
    • Hummus with vegetables
    • Seasonal fruit

Sample Menu

Breakfast

  • Peach Melba Crepe
  • Cottage Cheese with Fresh Fruit Salad
  • Oatmeal with Dried Fruit
  • Onion, Basil and Turkey Frittatta
  • Lemon Poppy Seed Muffin
  • Homemade Granola with Skim Milk
  • Turkey Sausage and Herb Bake
  • Apple Muesli
  • Yogurt with Fresh Fruit Salad

Lunch

  • Chicken and Gouda Salad
  • Tex Mex Flank Steak With Corn Salsa
  • Lentil, Feta Cheese and Tomato Wrap
  • Asian Grilled Chicken With Edamame Salad
  • Smoked Salmon and Spinach Salad in a Lime Dill Dressing
  • Asian Grilled Tempeh With Edamame Salad
  • Chicken Salad Lettuce Wraps
  • Split Pea Soup
  • Tofu and Sweet Potato Croquettes in Mustard Sauce

Dinner

  • Chicken and Gouda Salad
  • Tex Mex Flank Steak With Corn Salsa
  • Lentil, Feta Cheese and Tomato Wrap
  • Asian Grilled Chicken With Edamame Salad
  • Smoked Salmon and Spinach Salad in a Lime Dill Dressing
  • Asian Grilled Tempeh With Edamame Salad
  • Chicken Salad Lettuce Wraps
  • Split Pea Soup
  • Tofu and Sweet Potato Croquettes in Mustard Sauce

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