Awesome
5 out of 5 star rating. 
Antioxidant Water Enhancer
12 PPM
H2TAB delivers a powerful punch with the highest concentration of 12 ppm nano-bubbles.
Small, Yet Powerful
As the smallest, lightest and most abundant element in the universe, hydrogen can easily penetrate deep into tissues and pass through cell membranes. Its high bioavailability and antioxidant properties have been shown to enable faster absorption and hydrate more efficiently than regular water, helping promote cellular health, athletic recovery and cognitive function.
Anywhere. Any time, Hydration like no other.
By incorporating hydrogen-rich water into your daily routine, you have the power to promote hydration within your cells so they can work at their full potential to support your body’s cellular, metabolic, gut and cognitive health. Create a high-octane release of oxygen in your body to help conquer the aging process, level-up energy and fortify mind and body.
Product Classification
Isotonic
Non-GMO
Vegetarian
Gluten-Free
Good Manufacturing Practices
Directions for Use
Pour one packet of Isotonix Daily Essentials into water.
Stir in the powder.
Drop H2 tab into the mixture, let it fully dissolve.
Drink immediately for maximum benefits!
Key Ingredients & Benefits
Isotonix Daily Essentials Packets*
Provides complete antioxidant protection
Supports cardiovascular health
Supports normal regulation of enzyme & hormone production
Increases and fuels optimal energy production
Maintains healthy levels of serotonin, thereby decreasing stress & improving mood
H2TAB*
Provides maximum nutrient absorption
Promotes antioxidant capabilities
Promotes hydration within cells
Supports exercise performance and recovery
Rapid Absorption, Maximum Effectiveness
Add hydrogen-rich water to your daily routine to promote hydration within your cells so they can work to their full potential. Athletes, busy moms, CEOs and students - tap into the power of H2TAB and feel revitalized while promoting well-being.
Hydrogen: The Ultimate Biohack
Gary Brecka, renowned human biologist, biohacker and longevity expert, explains the extensive benefits of the newly released H2TAB! Delivering hydrogen at 12 ppm, the nano-bubbles easily penetrate deep into your cells, targeting and neutralizing free radicals to fight the signs of aging and give you a burst of energy. Brecka also demonstrates The Ultimate Isotonix® Protocol, a powerful combination of two groundbreaking products. When H2TAB combines with the fast-absorbing vital nutrients in Isotonix Daily Essentials, they create a high-octane release of amplified energy, recovery, metabolism and a fortified mind and body.
Isotonix Delivery System
:05 minutes
Isotonix Liquid Vitamins
- Formulated to survive digestion.
- Delivers concentrated nutrients to the site of absorption.
- Contains no fillers or binders.
- No artificial color or flavors.
:40 minutes
Standard Vitamin Tablet
- Contains lab-created coatings and lubricants.
- Often contains artificial colors, nutrients and flavors.
- Limited absorption of nutrient utilization.
Frequently Asked Questions
Who should use The Ultimate Isotonix Protocol?
The Ultimate Isotonix Protocol is designed for everyone who supplements daily or individuals seeking antioxidant support with an all-in-one approach.
When should I use The Ultimate Isotonix Protocol?
The Ultimate Isotonix Protocol enhances your daily vitamin intake. It should be used daily when you supplement. For best results take in the morning or when you first wake up.
Can I mix other Isotonix products with The Ultimate Isotonix Protocol?
Absolutely, H2TABS promote better absorption of all Isotonix products. Simply mix your daily Isotonix products, add one H2TAB and drink.
The Ultimate Isotonix® Protocol Research Scope
25
clinical studies on molecular hydrogen
1300+
studies on benefits of hydrogen-enriched water
558+
Studies on Pycnogenol® and Human Health
3
Independent studies for Isotonix OPC-3®
Reference List
H2TAB Molecular Hydrogen Tablets
- Aokia, K., Nakao, A., Adachi, T., Matsui, Y., & Miyakawa, S. (2012). Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes. Medical Gas Research, 2, 12.
- Bittner, A. C., Bittner, R. C. L., Lile, Jr., K., & Sakuragi, Y. (2007). Intra-individual ergonomics (I2E): Performance effects of ultra-negative-ion water.
- Da Ponte, A., Giovanelli, N., Nigris, D., & Lazzer, S. (2017). Effects of hydrogen rich water on prolonged intermittent exercise. The Journal of Sports Medicine and Physical Fitness, 58(5): 612–621.
- Darinka Korovljev, Dejan Javorac, Nikola Todorovic, Marijana Ranisavljev, Dagrun Engeset, Tonje Holte Stea, Jelena Ostojic, Katarina Bijelic, Branislava Srdjenovic Conic, Nebojsa Kladar, Laszlo Ratgeber, Nenad Trunic, Sava Rajkovic, Valdemar Stajer and Sergej M. Ostojic The Effects of 12-Week Hydrogen-Rich Water Intake on Body Composition, Short-Chain Fatty Acids Turnover, and Brain Metabolism in Overweight Adults: A Randomized Controlled Trial
- Dixon, B. J., Tang, J., & Zhang, J. H. (2013). The evolution of molecular hydrogen: A noteworthy potential therapy with clinical significance. Medical Gas Research, 3(1): 10.
- Drid, P., Stojanovic, M. D.M., Trivic, T., & Ostojic, S. M. (2016). Molecular hydrogen affected post-exercise recovery in judo athletes. Medicine & Science in Sports & Exercise, 48(5S): 1071
- Drid, P., Trivic, T., Casals, C., Trivic, S., Stojanovic, M., & Ostojic, S. M. (2016). Is molecular hydrogen beneficial to enhance post-exercise recovery in female athletes? Science & Sports.
- Hiraoka, A., Sasaki, S., Yamada, T., Shinohara, A., & Chiba, M. (2006). Effects of drinking a water product with anti-oxidant activities in vitro on the blood levels of biomarker substances for the oxidative stress. Journal of Health Science, 52(6): 817–820.
- Hiraoka, A., Sasaki, S., Yamada, T., Shinohara, A., & Chiba, M. (2006). Effects of drinking a water product with anti-oxidant activities in vitro on the blood levels of biomarker substances for the oxidative stress. Journal of Health Science, 52(6): 817–820.
- Ichihara, M., Sobue, S., Ito, M., Ito, M., Hirayama, M., & Ohno, K. (2015). Beneficial biological effects and the underlying mechanisms of molecular hydrogen — Comprehensive review of 321 original articles. Medical Gas Research, 5: 12.
- Ito, H., Kabayma, S., & Goto, K. (2020).Ito, H., Kabayma, S., & Goto, K. (2020).Effects of electrolyzed hydrogen water ingestion during endurance exercise in a heated environment on body fluid balance and exercise performance. Temperature, 7(3): 290–299.
- Korovljev D, Ostojic J, Todorovic N, Ostojic SM. Molecular hydrogen modulates brain glutamate/GABA-glutamine cycle in overweight humans. Arch Med Sci. 2023 Jul 13;19(4):1151-1153. doi: 10.5114/aoms/162938. PMID: 37560746; PMCID: PMC10408004.
- LeBaron T., Kharman J., McCullough M. (2021). Effects of an H2-infused, Nitric Oxide-Producing Functional Beverage on Exercise and Cognitive Performance. Journal of Science and Medicine; 3(2):1-15
- Li Chen. (2015). Hydrogen rich-water on blood lactic acid after repeated exhaustive exercise. Journal of Taishan Medical College. * IN CHINESE, ENGLISH ABSTRACT AVAILABLE
- Li Y, Bing R, Liu M, Shang Z, Huang Y, Zhou K, Bao D, Zhou J. Can molecular hydrogen supplementation reduce exercise-induced oxidative stress in healthy adults? A systematic review and meta-analysis. Front Nutr. 2024 Mar 25;11:1328705. doi: 10.3389/fnut.2024.1328705. PMID: 38590828; PMCID: PMC10999621.
- Minghao, et al. (2017). Effects of hydrogen-rich water on antioxidant capacity in female judo athletes in training. Chin J Sports Med.*
- Moradi, B., Saberi, E., Hasani, & A., Saheb, A. M. The role of drinking hydrogen-rich water produced by alkaline stick on resistance exercise in athletes.
- Ostojic, S. (2011). Drinks with alkaline negative oxidative reduction potential improve exercise performance in physically active men and women: Double-blind, randomized, placebo-controlled, cross-over trial of efficacy and safety. Serbian Journal of Sports Sciences, 5(3): 83–89.
- Ostojic, S. M. (2012). Serum alkalinization and hydrogen-rich water in healthy men. Mayo Clinic Proceedings, 87(5): 501–502.
- Ostojic, S. M., & Stojanovic, M. D. (2012). Hydrogen-rich water affected blood alkalinity in physically active men. Research in Sports Medicine, 22(1): 49–60.
- Ostojic, S., Korovljev, D., Stajer, V., & Javorac, D. (2018). 28-days hydrogen-rich water supplementation affects exercise capacity in mid-age overweight women. Medicine & Science in Sports & Exercise, 50(5S): 728–729.
- Sha, J.-B., Zhang, S.-S., Lu, Y.-M., Gong, W.-J., Jiang, X.-P., Wang, J.-J., Qiao, T.-L., Zhang, H.-H., Zhao, M.-Q., Wang, D.-P., Xia, H., Li, Z.-W., Chen, J.-L., Zhang, L., & Zhang, C.-G. (2018). Effects of the long-term consumption of hydrogen-rich water on the antioxidant activity and the gut flora in female juvenile soccer players from Suzhou, China. Medical Gas Research, 8(4): 135–143.
- Shibayama, Y.; Takeuchi, K., Dobashi, S., & Koyama, K. (2017). Hydrogen-rich water modulates redox status repeated three consecutive days of strenuous exercise. Medicine & Science inMedicine & Science inSports & Exercise, 49(5S): 941.
- Sun, Y.-P. & Sun, L. 2017. Selective protective effect of hydrogen water on free radical injury of athletes after high-intensity exercise. Biomedical Research, 28(10).
- Tanaka, Y., Saihara, Y., Izumotani, K., & Nakamura, H. (2018). Daily ingestion of alkaline electrolyzed water containing hydrogen influences human health, including gastrointestinal symptoms. Medical Gas Research, 8(4): 160–166.
- Tashiro, H., Hokudo, T., Ono, H., Fujiyama, Y., & Baba, T. (2000). Clinical evaluation of alkaline ionized water for abdominal complaints: Placebo controlled double blind tests. Digestion & Absorption.
- Timón, R., Olcina, G., González-Custodio, A., Camacho-Cardenosa, M., Camacho-Cardenosa, A., & Martínez Guardado, I. (2021). Effects of 7-day intake of hydrogen-rich water on physical performance of trained and untrained subjects. Biology of Sport 38(2): 269–275
- Todorovic N, Fernández-Landa J, Santibañez A, Kura B, Stajer V, Korovljev D, Ostojic SM. The Effects of Hydrogen-Rich Water on Blood Lipid Profiles in Clinical Populations: A Systematic Review and Meta-Analysis. Pharmaceuticals. 2023; 16(2):142. https://doi.org/10.3390/ph16020142
- Trivic, T., Vojnovic, M., Drid, P., & Ostojic, S. M. (2017). Drinking hydrogen-rich water for 4 weeks positively affects serum antioxidant enzymes in healthy men: A pilot study. Current Topics in Nutraceutical Research, 15(1).
- Valdemar Stajer, Nikola Todorovic, Branislava Sr?enovi? ?oni?, Nebojsa Kladar, Dagrun Engeset, Tonje Holte Stea, Laszlo Ratgeber, Jozsef Betlehem, Pongrac Acs, Scott C. Forbes, Darren G. Candow and Se
- Wu, P. (2020). Hydrogen-rich water improves the physical ability of football players and the anti-fatigue ability of rats, Revista Cientifica, 30(1): 428-435.
- Yang, E. J., Kim, J. R., Ryang, Y. S., Kim, D. H., Deung, Y. K., Park, S. K., & Lee, K. J. (2007). A clinical trial of orally administered alkaline reduced water.
- YU Yang, ZHAO Yun-Lai, SONG Guo-Hua, QIN Shu-Cun. The effects of hydrogen-oxygen mixed gas on skin blood flow in healthy adults[J]. Editorial Office of Chinese Journal of Arteriosclerosis, 2018, 26(6):557-560.
- Lv, X., Lu, Y., Ding, G., Li, X., Xu, X., Zhang, A., & Song, G. (2022). Hydrogen intake relieves alcohol consumption and hangover symptoms in healthy adults: a randomized and placebo-controlled crossover study. American Journal of Clinical Nutrition, 116(5), 1208–1218. https://doi.org/10.1093/ajcn/nqac261
- Takamitsu Shinada et al. Effects of Natural Reduced Water on Cognitive Function, Body Composition, and Psychological Function in Older Adults: Study Protocol for a Randomized Controlled Trial. Methods Protoc. 2021, 4(4), 73.
- Fujita K, Seike T, Yutsudo N, Ohno M, Yamada H, Yamaguchi H, et al. (2009) Hydrogen in Drinking Water Reduces Dopaminergic Neuronal Loss in the 1-methyl-4-phenyl-1, 2, 3, 6-tetrahydropyridine Mouse Model of Parkinson's Disease. PLoS ONE 4(9): e7247
- Korovljev D, Ostojic J, Todorovic N, Ostojic SM. Molecular hydrogen modulates brain glutamate/GABA-glutamine cycle in overweight humans. Arch Med Sci. 2023 Jul 13;19(4):1151-1153.
- Trivic, T., Vojnovic, M., Drid, P., & Ostojic, S. M. (2017). Drinking hydrogen-rich water for 4 weeks positively affects serum antioxidant enzymes in healthy men: A pilot study. Current Topics in Nutraceutical Research, 15(1).
- AHiraoka, A., Sasaki, S., Yamada, T., Shinohara, A., & Chiba, M. (2006). Effects of drinking a water product with anti-oxidant activities in vitro on the blood levels of biomarker substances for the oxidative stress. Journal of Health Science, 52(6): 817–820.
- Zhou, Q., Li, H., Zhang, Y., Zhao, Y., Wang, C., & Liu, C. (2024). Hydrogen-Rich Water to Enhance Exercise Performance: A Review of Effects and Mechanisms. Metabolites, 14(10), 537. https://doi.org/10.3390/metabo14100537
- Sládečková B, Botek M, Krejčí J, Valenta M, McKune A, Neuls F and Klimešová I (2024), Hydrogen-rich water supplementation promotes muscular recovery after two strenuous training sessions performed on the same day in elite fin swimmers: randomized, double-blind, placebo-controlled, crossover trial. Front. Physiol. doi: 10.3389/fphys.2024.1321160
Isotonix Daily Essentials Packets
Isotonix OPC-3®
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Isotonix® Multivitamin
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- Facchinetti F, Borella P, Sances G, et al. Oral magnesium successfully relieves premenstrual mood changes. Obstet Gynecol. 1991; 78:177-181.
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‡As Pycnogenol®. Pycnogenol is a registered trademark of Horphag Research Ltd. Use of this product may be protected by one or more U.S. patents and other international patents.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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(11 reviews)
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Tastes great, so many bubbles belong me with energy and hydration.
Response from Customer Service on 04/25/2025
Thank you for your awesome review of The Ultimate Isotonix® Protocol! We're delighted to hear that you enjoy the taste and appreciate the energizing and hydrating effects of the product's fizz. Your feedback is important to us, and we're thrilled to know that it's contributing positively to your daily routine. If you have any questions or need further assistance, please don't hesitate to reach out. Thank you for choosing The Ultimate Isotonix® Protocol and for sharing your experience!
An excellent products combo
5 out of 5 star rating.
by Anonymous
on 04/15/2025
It is very tasty and gives me a clear mind and great energy for my morning tasks of a day! Just love the convenience!
Response from Customer Service on 04/15/2025
Thank you for your wonderful review of The Ultimate Isotonix® Protocol! We're thrilled to hear that you're enjoying the taste and experiencing clear-mindedness and great energy for your morning tasks. The convenience of the product is something we're proud to offer, and it's fantastic to know it fits well into your routine.
If you have any questions or need further assistance, feel free to reach out. Thank you for choosing Isotonix and for sharing your positive experience with us!
My product review
5 out of 5 star rating.
by SheliaW
Shop Consultant
on 04/12/2025
I am in awe over this product I love the isotonics to begin with but with the new H2 tab and the isotonics together it's a whole new game.
Response from Customer Service on 04/14/2025
Thank you so much for this wonderful feedback! We are so happy that you are feeling the positive effects of the new Protocol!
Love the Raspberry H2Tab with my Isotonix!
5 out of 5 star rating.
by TINAC
Shop Consultant
on 04/09/2025
The fact that I get up to 95% absorption from my supplements is important to me because there’s a price to pay for optimal wellness. I’m worth it!
The Daily Essentials flavor tastes okay, but the H2Tab Raspberry flavor makes the drink taste even better. At night, I take a Raspberry tab with water to get the benefits of hydrogen water for a “healthy metabolism, neutralizing oxidative stress, promoting gut health and cognitive function.” Cheers to MAHA!
Response from Customer Service on 04/10/2025
Thank you for your enthusiastic review of The Ultimate Isotonix® Protocol! We're thrilled to hear that you're enjoying the supplement's benefits and appreciate the importance of high absorption for your wellness. It's wonderful to know that the H2Tab Raspberry flavor enhances your experience and complements your routine perfectly.
Your commitment to optimal health is inspiring, and we’re delighted to be a part of your journey. If you have any questions or need further assistance, feel free to reach out. Thank you for choosing Isotonix and sharing your positive experience with us! Cheers to your continued wellness!
Excellent
5 out of 5 star rating.
by JosefinaE
on 04/09/2025
Excellent product, I love it
Response from Customer Service on 04/09/2025
Thank you for your excellent review of The Ultimate Isotonix® Protocol! We're thrilled to hear that you love the product. Your kind words and satisfaction mean a lot to us. If you have any questions or need further assistance, feel free to reach out. Thank you for choosing Isotonix and sharing your positive experience!
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