Mueller Sport Care Reusable Cold-Hot Pack

This reusable pack is ideal for cold therapy or heat therapy in treating minor scrapes and bruises, muscle aches and sprains, headaches, toothaches, minor burns and insect bites. Helps reduce pain and swelling. Cold therapy: Use cold for sprains, strains, bruises and other injuries. To help relieve pain and swelling, rest, apply ice, compression, and elevate (standard RICE therapy initial care). Heat therapy: Use heat for ongoing aches and pains. Moderate compression with heat helps promote improved circulation and healing. Microwaveable. 6.0 inches x 9.0 inches.