Building a healthy foundation is the first step towards health and longevity. Our Essential 9 products help you with building a strong foundation in different areas of your health.
Check your Essential 9 List
You are making great progress toward your health!
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to learn how to build your Essential 9.
Start with the Non-Negotiable 3
By combining a multivitamin, an omega III fatty acid and a comprehensive antioxidant, you may notice less joint discomfort, a better night’s sleep and more energy throughout the day!
Fill in the Basic 5
Our Non-Negotiable 3, along with a balanced diet, proper hydration, a good night’s sleep, natural or intentional movement — daily — ensure you have covered the basics. However, nothing is a better combination for healthy cognitive function, bone mineral density and cardiovascular support than a complex of B vitamins and the sunshine Vitamin D.
Fill in the Sexy 7
Now that you have implemented a solid regimen, it is time to focus on digestion. Strong digestive health better equips you to support a healthy body composition as well as combat day-to-day energy and endocrine needs. Fortify those reserves with a combination of probiotics and sufficient fiber each day.
Complete with the Essential 9
With digestion covered, so are many of your energy requirements, which means you have room to focus on healthy aging and metabolism. Some big performers in metabolic energy and cellular health as we age are Co Enzyme Q10 and magnesium. Both of these critical nutrients are essential to healthy aging. Design your supplement regimen in a way that is personalized to your day!
What People are Saying About the Essential 9
Learn About Dr. Dee and her path for the Essential 9 Program
Dr. Deedra Mason, ND
Licensed Naturopathic Physician
A graduate of National University of Natural Medicine, Dr. Mason uses a diverse combination of naturopathic medicine to recover each individual’s full potential for wellness.
Dr. Deedra’s Essential Nine help build a strong foundation, and we are happy to see you pursuing your health journey with us. Use the Essential 9 products and build a solid foundation to support your healthy lifestyle.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
